5-Day Kettlebell Challenge
$47.00
5 Days of Kettlebell and mobility. Built by a TPI Certified Medical and Fitness Provider and CSCS coach. Delivered through Trainerize. Starts May 4th, 2026.
In stock
Description
Five days of kettlebell and bodyweight training built specifically for the golf swing — delivered through the Trainerize app starting May 4th.
Three lifting sessions build rotational strength and power; two mobility days open the hips and thoracic spine your swing actually needs. One piece of equipment, one week, the first investment in a body built for better golf.
- 5 structured sessions: Heavy · Move · Power · Move · Speed
- Full exercise video library with coaching cues
- Golf club mobility integration on Days 2 & 4
- Trainerize app delivery — train anywhere
- Direct coach access throughout the challenge