The Online Golf Workout Program That Actually Improves Your Golf Game
Our online golf workout programs are built by coaches who understands the body-swing connection — and designed to help you build power, improve mobility, and reduce pain
Your Kinetix Golf Performance Coaches
Build Strength, Power, and Mobility with Golf-Specific Workouts Designed by Certified Golf Fitness Trainers
Matt Centofonti
TPI-F2, TPI-M2
Justin Shelby
M.S., CSCS, LMT
Bestseller
The Complete 6-Week Golf Power System:
Transform Your Distance, Consistency & Confidence.
This isn’t another generic fitness program. It’s a golf-specific transformation system that targets the exact muscle groups and movement patterns you use in your swing. In just 6 weeks, you’ll build:
– Rotational power for 15-25 yard distance gains
– Core stability for consistent ball striking
– Hip mobility to eliminate swing restrictions
– Shoulder strength to prevent injury and fatigue
BONUS: Lifetime access means you can repeat the program whenever you want to level up your game.
Elite Golf Performance Training
Transform Your Body.
Transform Your Game.
This isn’t just fitness—it’s precision engineering for golfers who demand excellence. We combine cutting-edge biomechanics, explosive strength protocols, and movement optimization to unlock performance you never knew you had.
✅ Tour-level methodology adapted for serious golfers
✅ Progressive system that challenges elite athletes while developing newcomers
✅ Scientifically-proven protocols that eliminate wasted effort
✅ TPI-certified expertise from Austin, TX — Transforming golfers worldwide