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Improve Your

GOlf Game now

the best kettlebell golf exercises are found in this 5-day challenge

The 5-Day kettlebell Challenge

  • Three lifting sessions build rotational strength and power
  • Two mobility days open the hips and thoracic spine your swing actually needs.
  • One piece of equipment, one week, a body built for better golf.
  • Starts within 24 hours after you enroll

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Kinetix2 — 2-Week Challenge

  • 5 days/week; 30–45 min per session
  • Full exercise video library + coaching cues
  • Direct coach access for 2 weeks
  • Starts within 24 hours after you enroll

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Champions 2-Week Challenge

  • Standing-first philosophy throuhgout
  • Balance support available
  • Quality over quantity
  • Starts within 24 hours after you enroll

See full program details

Kinetix6
6-Week Challenge

  • Strength, stability, speed, and mobility
  • Full video library
  • Direct coach access
  • Starts within 24 hours after you enroll

See full program details

Champions Kinetix6
6-Week Challenge

  • 10-day progressions
  • Standing every session, supported where needed
  • Direct coach access
  • Starts within 24 hours after you enroll

See full program details