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Golfers 50+ · Starts Tomorrow

Champions
Kinetix2

Two weeks. Standing-first. Balance-supported. The full Kinetix weekly rhythm adapted for the golfer over 60 — same TPI targets, built for how your body moves right now.

Weekly rhythm
MonBuild
TueMove
WedControl
ThuMove
FriPower
One-time purchase
$97
2 weeks · golfers 50+
Join Now →
Standing-first every session
Balance support available
Direct coach access
TL;DR — Champions Kinetix2
  • Same 5-day weekly rhythm as Kinetix2 — adapted for golfers over 60
  • Standing-first philosophy: minimal floor work, maximum golf applicability
  • Balance support available for every balance-challenging exercise
  • Targets hip mobility, thoracic rotation, core stability, and glute strength
  • Natural step into Champions Kinetix6 if you want to keep building

What’s different about Champions

The Champions program uses the same framework as standard Kinetix — same swing fault targets, same TPI-based physical focus areas, same weekly rhythm. What’s different is everything about how the training is structured.

Standing-First

Every session is designed from the ground up to be performed standing. No getting up and down from the floor in every session.

Balance Support

Every balance-challenging exercise has a supported variation. A chair, countertop, or wall — always available, never required.

Coach Access

Direct access to Coach Matt and Coach Justin throughout the two weeks. Modifications available for any exercise.

Your Pace

Sessions are 25–40 minutes. Move at the pace that works for your body — the app tracks everything.

Want the full 6-week Champions experience?Champions Kinetix6 adds three progressive phases and 10-day loading progressions. $147.
Champions 6-Week →
Golfers 50+ · Starts Tomorrow

Champions Kinetix2

$97
Join Champions 2-Week →

Ready for 6 weeks? Champions Kinetix6 — $147 →